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Namaste from Port Douglas Yoga
Welcome
Port Douglas Yoga has been guiding the local community and visitors in yoga since 1989.
Classes are taught from the heart in a relaxed, caring way by a dedicated team of professionally trained teachers with over 30 years of experience.
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We provide a Shala, a yoga home, for students of Traditional Yoga to practice, share, and grow in a safe and joyful environment.
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Whether beginner, intermediate, or advanced, we invite you to join us in our beautiful tropical location to experience yoga with a holistic, contemporary approach, while having fun along the way!
Time Table
Level 1, 15 Grant Street Corner of Grant and Warner St (Located above The Book Lounge)
Monday am
9:15 am - 10:45 am
Hatha Gentle - Lesley
Monday pm
6:00 pm - 7:30 pm
Hatha - Tricia
Tuesday am
9:15am - 10:45 am
Hatha - Noeline
Tuesday pm
6:00 pm - 7:30 pm
Hatha - Lesley
Wednesday am
7:30 am - 8:30 am
Energising Flow - Tricia
Wednesday pm
5:30pm - 6:45 pm
Yin - Alana
Thursday am
7:30 am - 8:30 am
Energising Flow - Tricia
Thursday am
9:30 am - 11:00 am
Restorative - Schell
Friday am
9:15 am - 10:45 am
Hatha - Lesley
Friday pm
7:00 pm - 8:00 pm
Sound Healing - Kate ($30)
Thursday pm
every second & fourth of month
5:30 pm - 7:00 pm
Masterclass - Noeline
Sept 11th & 25th Align and Release
See Blog for full details
Latest News
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